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Dr. Yum’s Preschool Food Adventure is an evidence based interactive curriculum designed to introduce preschoolers to the joy of eating fruits and vegetables. This curriculum was written by Nimali Fernando, MD, MPH, (“Dr. Yum”) a pediatrician and founder of the nonprofit The Dr. Yum Project, and Melanie Potock, MA, CCC-SLP (“Coach Mel”), a certified speech language pathologist specialized in pediatric feeding, and owner of My Munch Bug. Dr. Yum and Coach Mel are also co-authors of the award-winning book, Raising a Healthy, Happy Eater: A Parent’s Handbook.
This 6th edition of our proven interactive curriculum features 24 lessons (which can be used over two years) presented by preschool teachers once a month. Using the fun characters, Dr. Yum, Coach Mel and Munch Bug, each lesson introduces a seasonal fruit or vegetable, explains their nutritional benefits to preschoolers, and guides them through a mindful appreciation of the new food using all of the senses. Many extension activities, which meet NAEYC standards, can be used to deepen the experience and familiarity with the new food through art, literacy, movement, music, science and community connections. Lastly, students work together with a few basic kitchen tools to prepare a simple snack using the featured fruit or vegetable. Preschoolers practice motor skills like pouring and cutting while continuing to practice cognitive skills like mathematics and language. Teachers or other lead-professionals (feeding specialists) are provided materials with helpful tips and ideas on how to use encouraging language and engage preschoolers in enjoying healthy foods. Coach Mel also includes valuable information on overcoming some of the challenges presented by selective eaters, with fun ideas that can be applied to all types of preschoolers. Parents are also given a variety of materials and information about the program so they can continue the joyful approach to healthy eating in the home.
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