Additional information:
Make one meal and feel confident doing it! No more short-order chef mom catering to everyone’s individual preferences. No more worrying about your child not eating or trying new foods. No more bribing, fighting, and staying on top of your kids to eat.
Meltdowns over what you’re serving? No problem. You won’t feel the need to yell at your child or stop them screaming, that leaves you frustrated, angry, and drained. You’ll finally be confident and empowered knowing what to do and what to say to help the situation pass with minimal frustration to you.
Give dessert or “junk” foods with confidence knowing you’re providing your child the foundations of a healthy relationship with food. Instead of restricting and dreading when your child asks for seconds or thirds, you’ll welcome it feeling self-assured and ready. You’ll know exactly what to say (and not to say) to keep all foods equal, and nurture mindfulness and enjoyment in food. Instead of worrying all meal long about your picky eater getting enough nutrients, you’ll be equipped with strategies to make foods fun and less intimidating. Your mindset will shift from the cycle of fear, anxiety, and self-doubt to positivity knowing all the tips and tricks that are within your control to change. Thalia’s Signature Coaching Program provides you with:
Zoom calls every other week (first call 1hr, all other calls 45 mins)
A BONUS call to use anytime during the program when you need extra support
Access to a secure private chat with me for unlimited help and troubleshooting between calls
You’ll also receive access to one or both of my courses to best match your needs.
You’ll get periodic questions and reflections to help us track your progress when it comes to behaviors and mindset so you can see just how much you’re improving.
When we work together, you’ll feel supported and understood. You’re not alone in the struggles that parents have at mealtimes. I am deeply passionate about getting you from the place of mealtime madness, frustration, and stress, to a place where mealtimes are peaceful family time, and enjoyable.
During our calls, and with the assistance of the reflection activities, and the direct message board we’ll get to the root of what’s happening below the surface. What is it that you see as the problem? What changes can we make together to reach your mealtime goals?
You’ll get personalized recommendations, tips, and strategies to get your mealtimes back on track. Whether it’s related to picky eating, dessert obsessions, mealtime meltdowns, or stressful meals filled with battles – this program will empower you to make changes confidently, stop second-guessing yourself, and put you back in a place where mealtimes are under control.