Learning to Breathe

Published by Athena Flicek on Apr 10, 2024

I could feel my blood pressure rising. You might wonder if I was about to run a race or perform a medical miracle. All I was doing was sitting atRead full post…

Establishing a Self-Care Plan When Caring for a Child with Disabilities

Published by Dorothy Watson on May 04, 2023

This blog post was submitted by community member Dorothy Watson at mentalwellnesscenter.info. Interested in having your work on our blog? Learn more here. Taking care of a child with disabilitiesRead full post…